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	<title>Crawford Natural Health Center</title>
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	<link>http://www.crawfordnaturalhealthcenter.com</link>
	<description>Natural Health and Nutrition Remedies</description>
	<lastBuildDate>Wed, 24 Feb 2010 21:46:29 +0000</lastBuildDate>
	
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			<item>
		<title>Is Science and Truth the Same Thing?</title>
		<link>http://www.crawfordnaturalhealthcenter.com/is-science-and-truth-the-same-thing/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/is-science-and-truth-the-same-thing/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:44:34 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=172</guid>
		<description><![CDATA[Bumble bees have been vindicated.&#160; Recently it was proven they really can fly.&#160; Prior to that, according to the laws of aerodynamics, it was considered impossible for bumble bees to fly.&#160; They have a body that is too big and heavy for its small wings, which also move too slow to keep it in the [...]]]></description>
			<content:encoded><![CDATA[<p>Bumble bees have been vindicated.&nbsp; Recently it was proven they really can fly.&nbsp; Prior to that, according to the laws of aerodynamics, it was considered impossible for bumble bees to fly.&nbsp; They have a body that is too big and heavy for its small wings, which also move too slow to keep it in the air.&nbsp; Fortunately for the bumble bee, it has never been too concerned about what was scientifically possible or not, it just kept on flying.&nbsp; It is also a good thing there was no FBA (Federal Bumble Bee Administration) to crack down on it because there was no valid research to show it had the ability to fly.&nbsp; There would probably be a law passed making it illegal for them to fly based on the premise there was no proof they could.&nbsp; There might have even been a smear campaign against the unproven bumble bee.&nbsp; I can just imagine a picture of a bumble bee on the cover of Time magazine with &quot;Whacky&quot; printed in large letters across it.&nbsp; Obviously, they must be looney to think their wings could actually work.</p>
<p>&nbsp;</p>
<p>A couple of points I believe are important:</p>
<p>&nbsp;</p>
<p>1.&nbsp; According to those that worship at the alter of science (I have nothing against real science), what you observe doesn&#8217;t mean anything until it has been proven by the scientific method.&nbsp; This philosophy is used continuously for distraction, delaying, and dissuasion to confuse people. More and more is being exposed as to how much research is fraudulently conducted.&nbsp; One recent example was a company using in house personnel and calling it independent research.&nbsp; This was not the first time this company has been caught doing this.&nbsp; The recent exposure that a leading anti-viral drug was approved based on research that was total fiction is another example, but there doesn&#8217;t seem to be much of a deterrent for this kind of behavior. (Could there be a correlation between how much is given to politicians and the lack of any real penalties?&nbsp; Just wondering).&nbsp; One more example from a long list is in the 1980&#8217;s there was research showing that antibiotics were ineffective for childhood ear infections.&nbsp; This was changed by the medical school where the research was conducted to state that while most antibiotics were ineffective, one particular one was effective.&nbsp; That one mentioned became the number one prescribed treatment in the country based on fraudulent research.&nbsp; Anyone that OBSERVED the results could tell it obviously was not a good treatment.&nbsp; I am not insinuating the research on bumble bees was fraudulent, however, simple observation would make it obvious it wasn&#8217;t complete.&nbsp; The mechanisms involved in how they could fly just hadn&#8217;t been discovered (until recently).</p>
<p>&nbsp;</p>
<p>2.&nbsp; It takes years for the truth to get out in the mainstream media if it ever does.&nbsp; Even then, the story will be a watered down version of the truth. In the 1990s there was an article in a respected medical journal changing the recommendations regarding childhood ear infections I mentioned previously, but they didn&#8217;t come clean with the whole story, that the original research was a lie. It has been known for years that mammograms are dangerous and unreliable.&nbsp; Instead of telling people the real truth, the guidelines are being changed about when people should get them. This is all explained by highly educated experts with impressive credentials. Thank goodness for the bumble bee they can&#8217;t read or watch the news, and aren&#8217;t impressed with someone&#8217;s credentials.</p>
<p>&nbsp;</p>
<p>3.&nbsp; Most people (at least 70%) will believe the experts or other &quot;authority&quot; figures without exploring the issues on their own.&nbsp; This can even over ride what they see (especially if one is ego-invested in their degrees, status, etc.)&nbsp; In other words, they don&#8217;t see what they see, they see what they were TOLD.&nbsp; This is why people don&#8217;t see with eyes open, or they will only see what fits an entrenched belief system.</p>
<p>&nbsp;</p>
<p>I love to read real research, not crazy propaganda that would have you thinking the ways to health is drugs and chemicals with no valid proof (I actually had a Ph.D. tell me that some pesticides are good for you.&nbsp; I wonder what class taught him that?), but my favorite pastime is observing bumble bees flying and wondering &quot;how CAN they do that?&quot;&nbsp;&nbsp;</p>

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		</item>
		<item>
		<title>Natural Remedies for Common Ailments</title>
		<link>http://www.crawfordnaturalhealthcenter.com/natural-first-aid/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/natural-first-aid/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:56:31 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=115</guid>
		<description><![CDATA[You are cordially invited to attend this February Presentation:
&#160;
Crawford Natural Health Center Presents:
Natural Remedies for Common Ailments
&#160;
There are very effective natural remedies available for ailments and illnesses that are unknown to the population in general. Empower yourself with this health protecting and even life saving information. Please join me as I share 25 years of [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You are cordially invited to attend this February Presentation:</strong></em></p>
<p>&nbsp;</p>
<h3>Crawford Natural Health Center Presents:</h3>
<h2>Natural Remedies for Common Ailments</h2>
<p>&nbsp;</p>
<p><img hspace="5" alt="Health &amp; Wellness" align="right" width="199" height="134" src="http://www.crawfordnaturalhealthcenter.com/wp-content/uploads/image/health-wellness.jpg" />There are very effective natural remedies available for ailments and illnesses that are unknown to the population in general. Empower yourself with this health protecting and even life saving information. Please join me as I share 25 years of clinical experience using these treatments.</p>
<p>&nbsp;</p>
<p>Topics include:</p>
<ul>
<li>Remedies for viruses like the flu</li>
<li>Natural Antibiotics</li>
<li>Treating Injuries, Pain and Inflammation</li>
<li>Childhood fevers and ear infections</li>
<li>Coughs, bronchitis, asthma</li>
<li>Food poisoning</li>
<li>Treating burns</li>
</ul>
<p>&nbsp;</p>
<p><strong>Please join us!</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6,116,164)"><strong>When</strong></span>: <strong>Wednesday, Feb. 24, 7:00 &#8211; 8:15 PM</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6,116,164)"><strong>Where</strong></span>: <strong>10625 Fair Oaks Blvd., Fair Oaks, Ca <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (Fair Oaks Women&rsquo;s Clubhouse &ndash; Fair Oaks Village)</strong></p>
<p>&nbsp;</p>
<p>Cost: <span style="color: rgb(255,0,0)"><strong>FREE</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6,116,164)"><strong>RSVP</strong></span>: <strong>(916)962-3101</strong> or send an <a href="/contact/">email</a>.<br />
<em>(Not required, but would be appreciated)</em></p>
<p>&nbsp;</p>
<p><em>&ldquo;I had digestive problems that compromised both my immune and lymphatic systems. With Dr. Crawford&rsquo;s help, my health has been restored on all levels &ndash; naturally. I have never felt better. Dr. Crawford is a natural born healer.&rdquo;</em> Susan Talerico</p>
<p>&nbsp;</p>
<p><strong>Dr. Dennis Crawford, D.C., Ph.D.</strong>, will be sharing invaluable information gathered from over 20 years of helping people feel their best. This FREE presentation is loaded with effective, easy to implement health tips for a healthier, happier life.</p>
<p>&nbsp;</p>
<p><strong><span style="background-color: rgb(255,255,102)">**Chance to Win**</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="color: rgb(255,0,0)">A gift certificate for a book and DVD will be raffled.</span></strong></h3>
<p>&nbsp;</p>
<p><strong>(Bring your friends and increase your chances to win!)</strong></p>

]]></content:encoded>
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		</item>
		<item>
		<title>Begin Again in 2010</title>
		<link>http://www.crawfordnaturalhealthcenter.com/begin-again-in-2010/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/begin-again-in-2010/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 01:49:06 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=113</guid>
		<description><![CDATA[You are cordially invited to attend this January    Presentation:
&#160;
Crawford Natural Health Center Presents:
Begin Again in 2010
&#160;
Last year is over and is now past history.  Let&#8217;s create a memorable New Year regardless of what the headlines say.  Don&#8217;t miss this opportunity to get invaluable tips and inspiration that can propel you [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You are cordially invited to attend this January    Presentation:</strong></em></p>
<p>&nbsp;</p>
<h3>Crawford Natural Health Center Presents:</h3>
<h2>Begin Again in 2010</h2>
<p>&nbsp;</p>
<p><img hspace="5" height="134" width="199" align="right" src="http://www.crawfordnaturalhealthcenter.com/wp-content/uploads/image/health-wellness.jpg" alt="Health &amp; Wellness" />Last year is over and is now past history.  Let&rsquo;s create a memorable New Year regardless of what the headlines say.  Don&rsquo;t miss this opportunity to get invaluable tips and inspiration that can propel you to make life-altering improvements in every area of your life.  Here&rsquo;s your chance to truly begin again in 2010.</p>
<p>&nbsp;</p>
<p><strong>Topics include:</strong></p>
<p>&nbsp;</p>
<ul>
<li>Easy ways to increase energy and productivity</li>
<li>Simple tips to get in better shape FAST</li>
<li>Getting excited about your purpose</li>
<li>Staying focused on improvement</li>
<li>Making health a priority</li>
<li>Health and productivity go together</li>
<li>The power of congruency</li>
<li>And more!</li>
</ul>
<p>&nbsp;</p>
<p><strong> Please join us!</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>When</strong></span>: <strong> Wednesday, January 27, 7:00 &#8211; 8:15 PM</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>Where</strong></span>: <strong>10625 Fair Oaks Blvd., Fair Oaks, Ca <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (Fair Oaks Women&rsquo;s Clubhouse &ndash; Fair Oaks Village)</strong></p>
<p>&nbsp;</p>
<p>Cost: <span style="color: rgb(255, 0, 0);"><strong>FREE</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>RSVP</strong></span>: <strong>(916)962-3101</strong> or send an <a href="/contact/">email</a>.<br />
<em>(Not required, but  would be appreciated)</em></p>
<p>&nbsp;</p>
<p><em>&ldquo;I had digestive problems that compromised both my immune and lymphatic systems.  With Dr. Crawford&rsquo;s help, my health has been restored on all levels &ndash; naturally.  I have never felt better.  Dr. Crawford is a natural born healer.&rdquo;</em>  Susan Talerico</p>
<p>&nbsp;</p>
<p><strong>Dr. Dennis Crawford, D.C., Ph.D.</strong>, will be sharing invaluable information gathered from over 20 years of helping people feel their best. This FREE presentation is loaded with effective, easy to implement health tips for a healthier, happier life.</p>
<p>&nbsp;</p>
<p><strong><span style="background-color: rgb(255, 255, 102);">**Chance to Win**</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="color: rgb(255, 0, 0);">A gift certificate for a book and DVD will be raffled.</span></strong></h3>
<p>&nbsp;</p>
<p><strong>(Bring your friends  and increase your chances to win!)</strong></p>

]]></content:encoded>
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		</item>
		<item>
		<title>The &#8220;Miracle Drug&#8221; Too Good to Be True?</title>
		<link>http://www.crawfordnaturalhealthcenter.com/the-miracle-drug-too-good-to-be-true/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/the-miracle-drug-too-good-to-be-true/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:39:33 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=168</guid>
		<description><![CDATA[Aspirin has been called &#34;the miracle drug&#34; because of all its benefits, and new ones seem to surface almost weekly.&#160; It is touted to be so fantastic that people are told to take one every day, almost as if it was some super vitamin or health food.&#160; Can this synthetic drug really be this great [...]]]></description>
			<content:encoded><![CDATA[<p>Aspirin has been called &quot;the miracle drug&quot; because of all its benefits, and new ones seem to surface almost weekly.&nbsp; It is touted to be so fantastic that people are told to take one every day, almost as if it was some super vitamin or health food.&nbsp; Can this synthetic drug really be this great to warrant daily use by everybody?</p>
<p>&nbsp;</p>
<p>Forty million pounds (200 tablets for every man, woman, and child in the U.S.) are consumed yearly in the U.S.&nbsp; Twenty million people are prescribed daily aspirin.&nbsp; Launched in 1899, its use has been expanding continuously every since.&nbsp; Its benefits include thinning the blood and relieving pain and inflammation.&nbsp; It is primarily given today for heart health, but when the data is scrutinized, the number of people that really benefit from this drug&#8217;s daily use shrinks dramatically.</p>
<p>&nbsp;</p>
<p>The evidence shows aspirin may reduce the risk of a second non-fatal heart attack, but NOT fatal ones.&nbsp; In other words, death rates are not changed by taking aspirin.&nbsp; People with high blood pressure don&#8217;t get any benefit at all.&nbsp; One large study concluded aspirin could reduce non fatal heart attacks by 1%, but would INCREASE the risk of strokes.</p>
<p>&nbsp;</p>
<p>Known side effects of aspirin use are: <br />
1.&nbsp;&nbsp;&nbsp; GASTRO-INTESTINAL BLEEDING<br />
2.&nbsp;&nbsp;&nbsp; INCREASED STROKE RISK<br />
3.&nbsp;&nbsp;&nbsp; MACULAR DEGENERATION (use of 10 years or longer)<br />
4.&nbsp;&nbsp;&nbsp; RINGING IN THE EARS<br />
5.&nbsp;&nbsp;&nbsp; ASTHMA ATTACKS<br />
6.&nbsp;&nbsp;&nbsp; KIDNEY PROBLEMS<br />
7.&nbsp;&nbsp;&nbsp; LIVER PROBLEMS (especially if combined with alcohol)<br />
8.&nbsp;&nbsp;&nbsp; DEAFNESS<br />
9.&nbsp;&nbsp;&nbsp; INCREASED JOINT DEGENERATION<br />
10.&nbsp; INCREASED RISK OF PANCREATIC CANCER</p>
<p>&nbsp;</p>
<p>Does it seem logical that this is something that promotes health and longevity?&nbsp; I invite you to step back from the hypnotic programming and take a closer look with open eyes and an awareness of basic health and healing principles.</p>
<p>&nbsp;</p>
<p>For pain and inflammation, natural alternatives include proteolytic enzymes (Bromelain is a good one), ginger, yucca, fish or krill oil (which also helps to thin the blood).</p>
<p>&nbsp;</p>
<p>Caution: No prescription should be stopped without consulting with your doctor first.</p>
<p>&nbsp;</p>
<p>Should you decide that natural alternatives are for you, they can be ordered directly through Natural Dispensary&nbsp; 1-877-628-3477&nbsp; PIN#5900.</p>

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		</item>
		<item>
		<title>A Survival Guide for the Holidays</title>
		<link>http://www.crawfordnaturalhealthcenter.com/a-survival-guide-for-the-holidays/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/a-survival-guide-for-the-holidays/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 01:38:18 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=111</guid>
		<description><![CDATA[You are cordially invited to attend this December  Presentation:
&#160;
Crawford Natural Health Center Presents:
A Survival Guide for the Holidays
&#160;
This talk will explain why people fall apart during the holidays;  illness, low back pain, depression, etc. are all way too common, and are all avoidable (I&#8217;m not kidding).  This is an updated version of [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You are cordially invited to attend this December  Presentation:</strong></em></p>
<p>&nbsp;</p>
<h3>Crawford Natural Health Center Presents:</h3>
<h2>A Survival Guide for the Holidays</h2>
<p>&nbsp;<img hspace="2" height="134" align="right" width="199" src="http://www.crawfordnaturalhealthcenter.com/wp-content/uploads/image/health-wellness.jpg" alt="Health &amp; Wellness" /></p>
<p>This talk will explain why people fall apart during the holidays;  illness, low back pain, depression, etc. are all way too common, and are all avoidable (I&#8217;m not kidding).  This is an updated version of last year&#8217;s talk, that many said got them through the most stressful time of year, with ease.  Break the cycles of the past that aren&#8217;t serving you well, by investing just one hour in yourself.  It could change the rest of your life!</p>
<p>&nbsp;</p>
<p><strong>Topics include:</strong></p>
<p>&nbsp;</p>
<ul>
<li>Why nobody is smiling at the mall</li>
<li>Coping with certain relatives you dread seeing</li>
<li>Keeping your emotional health and happiness a priority</li>
<li>Dealing with difficult people</li>
<li>Healthy lifestyle habits for the holidays</li>
<li>De-stress techniques that are priceless And more.</li>
</ul>
<p>&nbsp;</p>
<p><strong> Please join us!</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>When</strong></span>: <strong>Wednesday, December 2nd, 2009, 7:00 &#8211; 8:15 PM</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>Where</strong></span>: <strong>10625 Fair Oaks Blvd., Fair Oaks, Ca <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (Fair Oaks Women&rsquo;s Clubhouse &ndash; Fair Oaks Village)</strong></p>
<p>&nbsp;</p>
<p>Cost: <span style="color: rgb(255, 0, 0);"><strong>FREE</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>RSVP</strong></span>: <strong>(916)962-3101</strong> or send an <a href="/contact/">email</a>.<br />
<em>(Not required, but  would be appreciated)</em></p>
<p>&nbsp;</p>
<p><strong>Dr. Dennis Crawford, D.C., Ph.D.</strong>, will be sharing invaluable information gathered from over 20 years of helping people feel their best. This FREE presentation is loaded with effective, easy to implement health tips for a healthier, happier life.</p>
<p>&nbsp;</p>
<p><strong><span style="background-color: rgb(255, 255, 102);">**Chance to Win**</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="color: rgb(255, 0, 0);">A GIFT  CERTIFICATE for a FREE visit is the prize in our raffle.</span></strong></h3>
<p>&nbsp;</p>
<p><strong>(Bring your friends  and increase your chances to win!)</strong></p>

]]></content:encoded>
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		<item>
		<title>Diet and Behavior &#8211; Part 2</title>
		<link>http://www.crawfordnaturalhealthcenter.com/diet-and-behavior-part-2-2/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/diet-and-behavior-part-2-2/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 21:30:11 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=161</guid>
		<description><![CDATA[Did you know that the U.S. leads the world in psychiatric illness and chronic degenerative disease?&#160; I firmly believe that the two are related as the causative factors can be the same.&#160; The SAD (Standard American Diet) is unhealthy and promotes a sick population.&#160; It is a product of corporate irresponsibility and with the help [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that the U.S. leads the world in psychiatric illness and chronic degenerative disease?&nbsp; I firmly believe that the two are related as the causative factors can be the same.&nbsp; The SAD (Standard American Diet) is unhealthy and promotes a sick population.&nbsp; It is a product of corporate irresponsibility and with the help from the government, the public is kept misinformed regarding good health advice.&nbsp; We are currently in a shameful period of our history, where only disease causing substances and potentially harmful treatments are allowed to be advertised to the public.&nbsp; Censorship is used against things that are pro-health and preventative in nature.</p>
<p>&nbsp;</p>
<p>As mentioned in the previous Health Tip, a diet high in refined sugar and devoid of whole foods, plays havoc with brain biochemistry.&nbsp; When blood sugar plummets on a regular basis (after first going too high), one&#8217;s life in general mimics the ups and downs experienced by the brains erratic supply of glucose.&nbsp; The other major assault to our brain balance is CHEMICALS.&nbsp; Remember, anything that affects the brain may affect behavior.&nbsp; Many commonly used chemicals in our food, definitely make changes in the brain.</p>
<p>&nbsp;</p>
<p>There are over 3,000 chemical additives allowed in our food supply.&nbsp; The average American takes in over four pounds of chemical additives every year.&nbsp; These additives provide no nutritional value to the food and therefore are a burden for the body to handle.&nbsp; What the body can&#8217;t eliminate, it stores, so it is hard to imagine anything positive coming from this kind of toxic-load being ingested. (Keep in mind, up to 95% of all cancers are thought to have a toxic cause).</p>
<p>&nbsp;</p>
<p>MSG is one of the most prevalent additives.&nbsp; Over 100 million pounds are used annually in the U.S.&nbsp; Fast food restaurants are the biggest users of this brain toxin.&nbsp; It serves no worthwhile purpose.&nbsp; It acts on the brain to enhance taste perception.&nbsp; It works like a drug and is considered an &quot;excitotoxin&quot;, which means it excites brain nerve cells to death.&nbsp; Some of the side affects are; obesity, loss of appetite control, depression, macular degeneration, headaches, fatigue, hypersensitive stress response, etc. Is it any wonder we are seeing all of these things on the rise in young people?</p>
<p>&nbsp;</p>
<p>Another chemical that can be toxic is artificial sugar.&nbsp; It is a toxic stimulant that breaks down in the body to methanol and formaldehyde.&nbsp; Do not be fooled that this is a healthy substitute for sugar.&nbsp; Most people think it is better because there are no calories.&nbsp; The toxic by-products cause you to GAIN weight, not lose it.&nbsp; Nutrasweet should have never been allowed in our food supply.&nbsp; The story of how it got approved is a disgusting example of how politics is played today.&nbsp; Buying influential connections (this includes hiring them) and corporate infiltration of the very government agencies that oversee them, is part of the story.&nbsp;</p>
<p>&nbsp;</p>
<p>High fructose corn syrup is another harmful ingredient to be aware of in our food supply.&nbsp; It also decreases appetite control and is not a good source of nutrition (or anything else).&nbsp; It is the number one source of calories for teenagers.&nbsp; Is it any wonder diseases, like diabetes, are skyrocketing?&nbsp; Also, violence has been on the rise amongst teenagers.&nbsp; A sure sign of nutrient depletion from empty calories, and possibly combined with a toxin overload.</p>
<p>&nbsp;</p>
<p>Never is a chemicalized, artificial additive or food substitute good for your health. Get as close to zero of these things as you can.&nbsp; When you&#8217;re not sure, a good rule of thumb is, the closer to the earth you can get, the better the choice.</p>

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		<item>
		<title>Trick or Treat(ment)</title>
		<link>http://www.crawfordnaturalhealthcenter.com/trick-or-treatment/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/trick-or-treatment/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 19:16:59 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=109</guid>
		<description><![CDATA[You are cordially invited to attend this October   Presentation:
&#160;
Crawford Natural Health Center Presents:
Trick or Treat(ment)
&#160;
This presentation will focus on treatments that can look like tricks, because of their immediate results, and also tricks that are being passed off as treatments.  Re-programming the body&#8217;s bio-computer, so healing can occur, will be demonstrated and [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You are cordially invited to attend this October   Presentation:</strong></em></p>
<p>&nbsp;</p>
<h3>Crawford Natural Health Center Presents:</h3>
<h2>Trick or Treat(ment)</h2>
<p>&nbsp;</p>
<p><img width="199" hspace="5" height="134" align="right" src="http://www.crawfordnaturalhealthcenter.com/wp-content/uploads/image/health-wellness.jpg" alt="Health &amp; Wellness" />This presentation will focus on treatments that can look like tricks, because of their immediate results, and also tricks that are being passed off as treatments.  Re-programming the body&#8217;s bio-computer, so healing can occur, will be demonstrated and have you questioning everything you have previously been told.</p>
<p>&nbsp;</p>
<p><strong>Topics include:</strong></p>
<p>&nbsp;</p>
<ul>
<li>Why most people move themselves into dysfunction</li>
<li>Applying the Law of 5 Elements</li>
<li>Why drugs are one of the biggest tricks being used today</li>
<li>Using color, sound, and smell to make changes instantly</li>
<li>Using laser light to facilitate healing</li>
<li>Increasing flexibility of a muscle quickly and permanently</li>
<li>Treating emotional causes of dis-ease</li>
<li>And more!</li>
</ul>
<p>&nbsp;</p>
<p><strong> Please join us!</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>When</strong></span>: <strong>Wednesday, October 28th,  2009, 7:00 &#8211; 8:15 PM</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>Where</strong></span>: <strong>10625 Fair Oaks Blvd., Fair Oaks, Ca <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (Fair Oaks Women&rsquo;s Clubhouse &ndash; Fair Oaks Village)</strong></p>
<p>&nbsp;</p>
<p>Cost: <span style="color: rgb(255, 0, 0);"><strong>FREE</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>RSVP</strong></span>: <strong>(916)962-3101</strong> or send an <a href="/contact/">email</a>.<br />
<em>(Not required, but  would be appreciated)</em></p>
<p>&nbsp;</p>
<p><em>&ldquo;I had digestive problems that compromised both my immune and lymphatic systems.  With Dr. Crawford&rsquo;s help, my health has been restored on all levels &ndash; naturally.  I have never felt better.  Dr. Crawford is a natural born healer.&rdquo;</em>  Susan Talerico</p>
<p>&nbsp;</p>
<p><strong>Dr. Dennis Crawford, D.C., Ph.D.</strong>, will be sharing invaluable information gathered from over 20 years of helping people feel their best. This FREE presentation is loaded with effective, easy to implement health tips for a healthier, happier life.</p>
<p>&nbsp;</p>
<p><strong><span style="background-color: rgb(255, 255, 102);">**Chance to Win**</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="color: rgb(255, 0, 0);">A GIFT  CERTIFICATE for a FREE visit is the prize in our raffle.</span></strong></h3>
<p>&nbsp;</p>
<p><strong>(Bring your friends  and increase your chances to win!)</strong></p>

]]></content:encoded>
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		</item>
		<item>
		<title>Diet and Behavior-Part 1</title>
		<link>http://www.crawfordnaturalhealthcenter.com/diet-and-behavior-part-1/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/diet-and-behavior-part-1/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 21:27:10 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=157</guid>
		<description><![CDATA[Behavioral problems can be the first sign of nutritional deficiencies caused by an inadequate diet.&#160; The brain must have steady levels of glucose to function normally.&#160; Low blood sugar problems can starve the parts of the brain responsible for learning and social and moral behavior.&#160; The energy gets shunted to the brain stem when glucose [...]]]></description>
			<content:encoded><![CDATA[<p>Behavioral problems can be the first sign of nutritional deficiencies caused by an inadequate diet.&nbsp; The brain must have steady levels of glucose to function normally.&nbsp; Low blood sugar problems can starve the parts of the brain responsible for learning and social and moral behavior.&nbsp; The energy gets shunted to the brain stem when glucose levels drop too low.&nbsp; In this region primitive behaviors originate, absent of impulse control.</p>
<p>&nbsp;</p>
<p>Low blood sugar can mimic symptoms of neurosis, psychosis, and schizophrenia.&nbsp; It also is a big source of internal stress since the adrenals (the stress glands) get kicked to bring glucose levels back up after they drop too low.&nbsp; There are certain nutritional deficiencies that usually go along with this and they are big players in brain biochemistry.&nbsp; They include vitamins B1, B3, B6, B12, folic acid, chromium, and zinc.&nbsp; When blood sugar drops, cravings for refined sugar or alcohol may occur.&nbsp; Most heavy alcohol users have low blood sugar problems.</p>
<p>&nbsp;</p>
<p>A diet high in processed refined carbohydrates is the biggest problem.&nbsp; This is a big shock to the body and causes a giant increase in blood sugar after ingesting.&nbsp; The body over reacts to this insult and secretes too much insulin which drives the glucose down too low.&nbsp; With the average American eating over 150 pounds of refined sugar each year, is it any wonder that they are physically and emotionally operating with thermostats that are either set too high or too low.</p>
<p>&nbsp;</p>
<p>An altered brain means altered behavior.&nbsp; It should be no surprise that teenage violence is on the rise considering the typical teenage boy drinks a minimum of THREE sodas per day.&nbsp; Ten percent drink a minimum of SEVEN sodas per day.&nbsp; This kind of diet, along with a lack of nutrients the brain requires for normal functioning, is a recipe for disaster.&nbsp; Violence is only one possibility.&nbsp; ADD and other learning and processing issues are another, and these problems are increasing at alarming rates.</p>

]]></content:encoded>
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		</item>
		<item>
		<title>Health Myths &#8211; Separating Fact from Fiction</title>
		<link>http://www.crawfordnaturalhealthcenter.com/health-myths/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/health-myths/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 21:16:12 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=100</guid>
		<description><![CDATA[You are cordially invited to attend this September   Presentation:

&#160;
Crawford Natural Health Center Presents:
Health Myths – Separating Fact from Fiction
&#160;
Over the years, the American people have been bombarded with information that is not always in our best interest.  This talk is designed to shed some light on several commonly held misconceptions.  As [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You are cordially invited to attend this September   Presentation:</strong></em>
</p>
<p>&nbsp;</p>
<h3>Crawford Natural Health Center Presents:</h3>
<h2>Health Myths – Separating Fact from Fiction</h2>
<p>&nbsp;</p>
<p><img width="199" hspace="5" height="134" align="right" alt="Health &amp; Wellness" src="http://www.crawfordnaturalhealthcenter.com/wp-content/uploads/image/health-wellness.jpg" />Over the years, the American people have been bombarded with information that is not always in our best interest.  This talk is designed to shed some light on several commonly held misconceptions.  As you will learn, ignorance is not bliss, especially when it comes to your health.  Dr. Crawford will share his research into what is myth and what is truth, empowering you to make well-informed choices for a healthy, happy future. </p>
<p>&nbsp;</p>
<p><strong>Topics include:</strong></p>
<p>&nbsp;</p>
<ul>
<li>	Is an aspirin a day a healthy thing to do?</li>
<li>	Does buying pink ribbons help find a cure?</li>
<li>	Are you healthier if you have lower cholesterol?</li>
<li>	Are prescription drugs the only answer?</li>
<li>	Do &quot;Health Associations&quot; exist to benefit the people? </li>
<li>	Are drugs from outside the US dangerous?</li>
<li>	Do vaccinations equal immunization?</li>
<li>	Is high blood pressure a disease? </li>
<li>	And more! </li>
</ul>
<p>&nbsp;</p>
<p><strong> Please join us!</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>When</strong></span>: <strong>Wednesday, September 30,  2009, 7:00 &#8211; 8:15 PM</strong></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>Where</strong></span>: <strong>10625 Fair Oaks Blvd., Fair Oaks, Ca <br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; (Fair Oaks Women&rsquo;s Clubhouse &ndash; Fair Oaks Village)</strong></p>
<p>&nbsp;</p>
<p> Cost: <span style="color: rgb(255, 0, 0);"><strong>FREE</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(6, 116, 164);"><strong>RSVP</strong></span>: <strong>(916)962-3101</strong> or send an <a href="/contact/">email</a>.<br />
<em>(Not required, but  would be appreciated)</em></p>
<p>&nbsp;</p>
<p><em>“I had digestive problems that compromised both my immune and lymphatic systems.  With Dr. Crawford’s help, my health has been restored on all levels – naturally.  I have never felt better.  Dr. Crawford is a natural born healer.”</em>  Susan Talerico</p>
<p>&nbsp;</p>
<p><strong>Dr. Dennis Crawford, D.C., Ph.D.</strong>, will be sharing invaluable information gathered from over 20 years of helping people feel their best. This FREE presentation is loaded with effective, easy to implement health tips for a healthier, happier life.</p>
<p>&nbsp;</p>
<p><strong><span style="background-color: rgb(255, 255, 102);">**Chance to Win**</span></strong></p>
<p>&nbsp;</p>
<h3><strong><span style="color: rgb(255, 0, 0);">A GIFT  CERTIFICATE for a FREE visit is the prize in our raffle.</span></strong></h3>
<p>&nbsp;</p>
<p><strong>(Bring your friends  and increase your chances to win!)</strong></p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I Learned From The Food Network</title>
		<link>http://www.crawfordnaturalhealthcenter.com/what-i-learned-from-the-food-network/</link>
		<comments>http://www.crawfordnaturalhealthcenter.com/what-i-learned-from-the-food-network/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 21:20:35 +0000</pubDate>
		<dc:creator>Dr. Dennis Crawford</dc:creator>
				<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.crawfordnaturalhealthcenter.com/?p=152</guid>
		<description><![CDATA[Actually, this has nothing to do with food.&#160; I rarely watch television, but recently, my daughter asked me if I would watch the Next Food Network Star show.&#160; I must admit, I love good, healthy food prepared by an expert.&#160; Since I have little talent as a chef, I really admire this gift in others.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Actually, this has nothing to do with food.&nbsp; I rarely watch television, but recently, my daughter asked me if I would watch the Next Food Network Star show.&nbsp; I must admit, I love good, healthy food prepared by an expert.&nbsp; Since I have little talent as a chef, I really admire this gift in others.&nbsp; It truly is an art.</p>
<p>&nbsp;</p>
<p>Anyway, this show is a competition that starts with a dozen or so contestants who are given various challenges and after each one, someone is eliminated.&nbsp; While testing their creative skills they are also timed and their ability to work under pressure is also tested.</p>
<p>&nbsp;</p>
<p>The contest was down to the final two participants in the episode I was witnessing.&nbsp; The challenge they were given was a mock television show and they were cooking for a national audience.&nbsp; Both were initially nervous and got off to a rough start, but eventually got into the flow.&nbsp; They both did an excellent job and either one could easily have been the winner.</p>
<p>&nbsp;</p>
<p>In my opinion, the most important point was made AFTER the competition was over.&nbsp; Before the judges deliberated, they asked the finalists if they had anything else to say.&nbsp; One talked about how he was meant to do this show, he was the ideal person for it, etc. The other talked about how grateful she was for the experience.&nbsp; She thanked all of the previous contestants, the judges, and her opponent.&nbsp; She said while she would like to win, she thought the ideal outcome would be to have two winners, but if that wasn&#8217;t possible and she lost, she couldn&#8217;t think of a better person to lose to.&nbsp;</p>
<p>&nbsp;</p>
<p>Even though I started out thinking the other person might be the best choice to win, I found myself now changing my mind based on the classy way this person handled this final opportunity.&nbsp; The point is, a grateful attitude is magnetic.&nbsp; It aligns others (and the universe) on your side.&nbsp; She did win, but regardless of the outcome, she was a winner and I&#8217;m sure would have had another wonderful opportunity come her way from this experience.</p>

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