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Crawford Natural Health Center is not your typical chiropractic practice. We offer an innovative, unique approach to obtaining optimum natural health and wellness. Patients throughout the country have benefited from our comprehensive, integrative approach to living a healthy lifestyle.

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Questions about natural health care, nutrition, and diet?
Ask Dr. Dennis Crawford,
Doctor of Chiropractic Medicine
Ph.D., Nutrition

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Recent Posts

 

Five Rules for Healthy Eating


  1. Do not eat after dinner – finish dinner at least three hours before bedtime.
  2. Eat three meals a day – allow five hours between meals
  3. Do not over eat
  4. Eat a high protein breakfast
  5. Reduce carbohydrates

From "Mastering Leptin" by Bryon J. Richards, CCN

« Foods for Longevity
Healthy Holidays »

This entry was posted on Friday, October 31st, 2008 at 7:19 am and is filed under Healthy Living, Intestinal Problems. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Lecture Series:
Natural Remedies for Common Ailments
Feb. 24, 2010
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10625 Fair Oaks Blvd.
Fair Oaks, CA 95628
7:00 - 8:15 PM - Free

 

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Crawford Natural Health Center provides state-of-the-art natural treatments to people from all over the country. While many are treated at our Sacramento-Fair Oaks Village office, other people are treated through our Phone Consultation Program. Click on "Ask the Doctor" for your initial consultation to see if that could be an effective option for you.
Disclaimer: I am a Doctor of Chiropractics, certified in herbal medicine, with a Ph.D. in nutrition. I do not diagnose, prescribe for, treat or claim to prevent, mitigate or cure any human diseases.
I provide enzymes and other dietary supplements to nourish and support normal function and structure of the body. If you suspect any disease, please consult your physician.
Crawford Natural Health Center | 10231 Fair Oaks Blvd. Fair Oaks, California 95628 | Phone: 916-962-3101
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