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Chapter THREE: Turn Back The Clock – E-BOOK Version

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Worry is one of the biggest roadblocks to maintaining, or regaining, a youthful life. It is not possible to have a well-balanced mental attitude and think with absolute clarity, when we are absorbed in worry. Worry is a destructive state of mind that causes mental distress.

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Worry is one of the biggest roadblocks to maintaining, or regaining, a youthful life. It is not possible to have a well-balanced mental attitude and think with absolute clarity, when we are absorbed in worry. Worry is a destructive state of mind that causes mental distress.

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